Esther Hyldan's Apple-Flax Pudding Recipe

Apple-Flax Pudding | Esther Hyldan

I was longing for a dessert. Something kind of healthy and easy to make with the ingredients and flaxseed that I had on hand...
Breast Cancer Awareness Month

Football Players and Flax Go Pink | Breast Cancer Awareness Month

Football is just a game but it is being used to fight breast cancer. That is the real battle, not just a game. Fighting cancer is a fight for life itself. Read this medical study to see how flax can save your life.

Fight pain…with Flax!

Did you have some pain today?  Does your back ache? Is your neck stiff?  Do your knees creak and complain when you trudge up the stairs? Almost all of us can say that we experience some kind of pain every day.  Good Housekeeping’s August issue featured this article:  5 (who-knew ways) to Fight Pain Naturally, ... Read more

2018 Flaxseed Harvest Update

We have completed the harvest season on our family farm and it is a time to reflect back upon the blessings of the past growing season.  Although it is too early for snow the clouds and wind bring to mind the upcoming winter season. We were given a preview just the other day, the wind ... Read more
Alabama AM University

A Study on the effects of Flax Seed Oil and Flax Seed Meal on Colon Tumors

We were thankful to have an opportunity to work with Dr. Maratha Verghese of Alabama A&M University in a study about how flax can help fight against colon cancer. Our family lost a loved one to colon cancer and to have a chance to donate our Golden Valley Flax to research in the fight against ... Read more
Flower Flax Photo AAA Magazine

Golden Valley Flax mentioned in AAA Living

We were recently mentioned in the nationally distributed AAA Living magazine produced by AAA Auto Club. [button link=”https://www.goldenvalleyflax.com/wp-content/uploads/AAA-Living-ND-Local-41.pdf” window=”yes”]Read the Article Here[/button] Flaxseed Golden Valley Flax began with a breakfast table revelation. Mark and Esther Hylden had been eating high fiber, Omega-3- and antioxidant-rich flaxseed to help control Mark’s cholesterol when they realized: “We could ... Read more
Esther Hylden in Field of Flax

North Dakota Agriculture Magazine 2016-2017

We were thrilled to be featured in the 2016-2017 issue of North Dakota Agriculture Magazine. [threecol_one] [/threecol_one] [threecol_one] [/threecol_one] [threecol_one_last] [/threecol_one_last] [button link=”https://www.prweb.com/releases/2017/04/prweb14290231.htm” window=”yes”]Read the Full Article[/button] (We’re on pages 60-63)  
Mark Hylden featured in Dakota Farmer for soil stewardship accomplishments

Reclaiming Sodic Soils – Dakota Farmer August 2018

Esther and I thought you might enjoy reading about how we take care of the land that we have been blessed with.  Good soil stewardship is very important not only to us but to all who come after us.  It is also a part of what we do to produce healthy and safe food for ... Read more

Flaxseed is believed to have originated in Egypt. (Fast Flax Fact!)

Flaxseed is believed to have originated in Egypt.  The ancient Egyptians used Flax for healthy eating and it’s healing purposes.  They also used the flax fiber to make clothes, fishnets, and paper products. Today, we continue to use the flax fiber to make a variety of items from coffee mugs, toothbrushes, to skateboards!  Flax in ... Read more